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Addressing the Gender Gap in Suicide Rates in Spokane County

Sep 27, 2023 | Mental Health Articles

By Emalee Gillis, NAMI Spokane Blog Editor. In Spokane County in 2020, males died by suicide at 5 times the rate of females according to statistics from the Spokane Regional Health District. In 2020, the crude suicide rate among males of all ages in Spokane County was...

7 Lessons I Learned as a Survivor of a Friend’s Suicide

Sep 21, 2023 | Mental Health Articles

By Marielys Camacho-Reyes. As I sit here, reflecting on the last few years of my life, I can’t help but think of the day I received the news that my good friend had taken his own life. It was a day that changed my life forever, and one that I will never forget....

Local Opportunities to Learn How to Help Prevent Suicide

Sep 13, 2023 | Mental Health Articles

By Emalee Gillis, NAMI Spokane Blog Editor. FailSafe for Life is a local nonprofit in Spokane that provides subsidized workshops to community members and the helper professions to prevent suicide.  According to Sabrina Votava, the founder and Executive Director of...

How to Help Yourself and Others with Suicidal Ideation

Jan 19, 2023 | Mental Health Articles

It started in fifth grade: the thoughts and feelings of wanting to die, to disappear. It took me decades to learn how to manage it, and I’m still learning every day. I say manage because that’s what I do: manage. It isn’t just going away for me. In my late teens, I...

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