Aug 27, 2026 | Mental Health Articles
Four weeks ago, many of us in Spokane heard the words no one wants to hear: “Leave now. This may be your only notice.” The Old Trails, Fairview, and Autumn Lane fires tore through our region with a speed that left thousands of neighbors under Level...Jul 14, 2026 | NAMI Announcements
On June 20th, hundreds of us gathered at Riverfront Park for NAMIWalks Spokane — walking together, cheering each other on, and showing what it looks like when a community refuses to let mental health go unspoken. Whether you walked, volunteered, donated, or cheered...Dec 1, 2025 | Mental Health Articles
By NAMI Spokane. The holidays have a way of amplifying everything—our joy, our stress, our expectations, and especially our emotions. For many people, this time of year is filled with connection and celebration. But for others, the holidays can feel lonely,...Nov 3, 2025 | Mental Health Articles
By NAMI Spokane. The season of gratitude often brings warm images of family gatherings, cozy dinners, and reflection on all that’s good in life. But for many people, this time of year can feel heavy. When you’re struggling with mental health challenges, grief, or...Jul 16, 2025 | Mental Health Articles
By Emalee Gillis, NAMI Spokane Blog Editor. As part of National BIPOC month, NAMI Spokane celebrates Discovery Counseling Group, a Black-owned business based in Spokane that offers culturally-aware practices. According to KeMoni Robinson, Marketing Manager of...