Jun 18, 2024 | Mental Health Articles
By Emalee Gillis, NAMI Spokane Blog Editor. Peer support is at the heart of NAMI Spokane, but why? Shamra Andrews and Scott Bowmer, both co-facilitators of Spokane Connection support groups, offered their insights. The Connection support groups they lead are for...Dec 20, 2023 | Mental Health Articles
By Katy Otto. “You’ve been doing it all along.” These were the words of my startled, excited therapist years ago in her office. I had come to her desperate to unlock and heal traumas that had built up over time. I was about a year into a romantic relationship that...Nov 15, 2023 | Mental Health Articles
By Margot Harris. The day I turned in my master’s thesis, I woke up early. I curled my hair and applied a generous coat of makeup — even making time for contouring and setting spray. I posed for pictures with a school friend; we beamed, holding our freshly printed and...