The Road to Team Leader for NAMIWalks Spokane

By Emalee Gruss Gillis, NAMI Spokane Blog Editor. Bonita Zahara’s journey to become a Team Leader for NAMIWalks Spokane began when was in the throes of a mental health crisis with a loved one. Someone took out the time to speak to Bonita in private and mentioned that...

A Mother Mourns Her Bipolar Son

By Emalee Gillis, NAMI Spokane Blog Editor. At NAMI Spokane, we have highlighted stories of people who have learned to live well with their mental health conditions in our Recovery is Possible series. However, all stories do not end so well. Some end in tragedy. This...

Preparing a Mental Health Crisis Plan

(Excerpted from Navigating a Mental Health Crisis:  A NAMI Resource Guide for Those Experiencing a Mental Health Emergency) A crisis plan is a written plan developed by the person with the mental health condition and their support team, typically family and close...