Jul 2, 2025 | Mental Health Articles
Excerpted from the NAMI Peer to Peer Course Workbook By Emalee Gillis, NAMI Spokane Blog Editor. NAMI Spokane regularly hosts an 8 week course where people with a mental health condition share information to others with a mental health condition called...Jun 18, 2024 | Mental Health Articles
By Emalee Gillis, NAMI Spokane Blog Editor. Peer support is at the heart of NAMI Spokane, but why? Shamra Andrews and Scott Bowmer, both co-facilitators of Spokane Connection support groups, offered their insights. The Connection support groups they lead are for...Aug 23, 2023 | Mental Health Articles, Uncategorized
There are many ways you can help your child deal with the anxiety and depression going back to school.
Aug 2, 2023 | Mental Health Articles
By Emalee Gillis, NAMI Spokane Blog Editor. Everyone experiences anxiety at times, whether it be for an upcoming performance like a presentation or as a reaction to disturbing news. Anxiety can be subtle, like a buzz in the background or it can hijack the mind and...